The human body is made up of a large part of water, and it is important to regenerate it based on daily intake throughout the season. It is certain that in some seasons the body does not ask you for too much water, but it is important to continue drinking at least two liters.
To remember how long you have to take the shots, it is best to have apps to drink water on your android device, in this case we recommend these six. Six are mentioned, although today you have a good number more, all of them are free and very easy to use.
Drinking Water Reminder - Alert and Log
Excellent application to remind us of the moments in which to drink waterIn addition, it is usually advisable to take several shots a day and drink between 2 to 2 and a half liters daily. The human body is made up of 60% of it, so it is good to hydrate it constantly with this liquid.
It was selected as one of the best in the Play Store in 2016 for its performance, in addition, the user has the option to save each time he drinks and the amount. It is an application that has been valued as one of the most important at the time of health, as well as indicated by many doctors.
The application will remind you that you have to drink waterBy doing this you will see the improvement in every way, since it is necessary to drink water regularly. It integrates a setting to notify you by the smartwatch, since it sends the notifications to the smartwatch.
Drink water
Calculate how much water you should drink a day, either by age, weight and other aspects, among which is, for example, those with diabetes. In its category, one of the best five applications has been chosen, all for notifying us of the times to drink water.
Reminders usually appear on the screen, highlighting that you have to drink the set amount, which is usually at least two glasses (40 cl) every few hours. Like the others, it is usually recommended by professionals, who see it as very necessary so as not to forget to drink regularly.
It marks the water to drink, it will show you with graphics the amount that you carry at that moment, for example, if you carry 330 ml, it will subtract from the two liters that is the mark set. Put your weight and it will tell you how much water to drink, if you weigh about 75 kilos, the amount is approximately 2,625 liters.
Hydro Coach: Drink Water
Acts as a reminder to drink water, but also adds a consumption monitor, ideal to see how much you have left to drink daily. To this he adds some advice, including the bottle brands that are essential and improve the rest of those available on the market.
Hydro Coach: Drink Water is recommended by Vogue and Healthline, the good interface makes it easy to use and perfect if you want to control those liters you drink daily. Through a small interface with a graph it will tell you how drunk and what remains for you to achieve the challenge that is usually daily.
Add a challenge to do it with friends, the challenge is to see what time the daily dose of water is reached, which is usually estimated between 8 to 12 hours approximately. In stages such as summer, people usually have greater control, but this does not happen in winter or autumn, in colder times.
Water Reminder
Leading a healthy life involves eating well and drinking plenty of water, doctors usually recommend a minimum of two liters, which is the general recommendation. The reminders are personalized, so you have emoticons, images and more so that each one is different every time you display a notice on the screen.
Fill in the amount of water you drink, to subtract in the interface and see what you need in order to meet the challenge, which is usually two and a half liters. Set your goal, which can be two liters, two and a half liters and up to a maximum of three depending on whether you exercise.
Water is used for weight loss, skin care, for health, for the baby and also if you exercise, recommended whenever you go to the gym or do it on the street. Reminder water adds a clear interface, is quite easy to use and gives little tips. It has more than 10.000 downloads and the score is 4,6 out of 5 stars, one of the highest scores.
Water Time Tracker: Drink Water
The good habit is to drink water throughout different sessions, An application that helps you do this is Water Time Tracker: Drink Water. It shows a bar with the water you consume throughout the day, for this you have to add the glasses you drink, rising throughout the sessions.
The warnings, also known as reminders, will be launched in a small window, advising that you must consume a little more to reach the challenge. The shots are usually marked by two glasses of water, which is 40 cl, recommend the use of 1,5-liter bottles to see if you drink the 2 to 2,5 liters on average.
If you usually drink little water, it is recommended to use this type of application and put the alerts every few hours, the alerts are also sound, perfect to remember even if you do not have the mobile at hand. You can add tea, coffee and milk, among other liquids in the application.
Drink Water Reminder – H2O
Hydration is important, that's why drinking water is essential to be the best possible at the end of the day. An app that is recommended to drink water regularly is H20, which usually shows alerts every hour, by default it is usually like this, although it can be expanded to two or three.
It is among the most voted in its category, like the others it shows a bar of the liquid drunk during the day, having to complete the daily challenge, which is marked at 2 liters. Once you open it you see all the available options, where they even give you advice for day to day.
