Don sauƙaƙe rayuwar ku, mun kawo wasu daga cikin mafi kyau apps kalanda na haila. Ta wannan hanyar za ku sami damar sanin ainihin ci gaban lokacin, tare da ƙarin bayanan da za su kasance masu amfani a gare ku.
Yin ciki yana da ban mamaki, amma yana iya zama kwarewa mai wuya ga mata da yawa. Shi ya sa yana da matukar muhimmanci ka san ranakun da suka dace da mafi yawan lokutan al'adar ka. Ko kuna son yaro ko kuna son jira, yana da mahimmanci don samun aikace-aikacen kalanda na haila, don gano kwanakin da za ku iya samun ciki.
Kamar yadda muka sani, a kowane wata, mata suna yin al’ada, inda mahaifar ta ke bi ta matakai daban-daban. Wasu suna hana ciki, yayin da wasu ke ba da tabbacin hadi. A yau, za mu iya yin amfani da fasaha don yin tsinkaya lokacin da ya dace don yin jima'i ko a'a, dangane da burin ku.
Flo
Mu da farko muna da cikakken cikakken lissafi na sake zagayowar haila. A gefe guda, yana da kalandar ciki wanda zai ba ka damar ƙididdige ranar haihuwa, daga lokacin daukar ciki. Daya daga cikin mafi kyau aikace-aikacen kalanda na haila, kwanakin kimantawa, lokaci, ciki da kwanakin haihuwa waɗanda ke ba da ingantaccen bayani mai inganci.
Ayyukan da ke ba ku damar haskakawa kalkuleta na haila Flo, ya ta'allaka ne akan iyawar koyon injin. Godiya ga basirar wucin gadi da yake da ita, yana ƙirƙirar tunatarwa kuma yana gina kalandar daidai akan yanayin haila, dangane da bayanan da kuke rikodin kowane wata. Yin rikodin bayanai game da halayenku, salon rayuwa, abincin ku da rayuwar wasanni na iya zama da amfani sosai.
Idan ba ku san lokacin da ya kamata ku sha maganin hana haihuwa ba ko kuma kun ji kwanaki game da wace ranar da kuke cikin al'adarku, zaku iya barin komai a hannun wannan abin ban mamaki. app na kalanda na haila.
Kalandar haila
Tare da fitarwa a cikin Lafiya da Lafiya a cikin ƙasashe sama da 43 da fiye da masu amfani da miliyan 70, muna da aikace-aikacen Kalandar haila. Duk da samun irin wannan suna na gaba ɗaya, yana alfahari da ayyuka masu amfani da yawa da kayan aiki yayin ƙididdige lokutan ovulation, yanayin haila, kwanakin haihuwa da “kwanaki masu aminci”.
Baya ga yin lissafin lissafin ku akan nauyin ku, alamomin ku, da yanayin ku, kuma kuyi la'akari da yawan ayyukan jima'i da zafin jiki. Ta hanyar yin la'akari da ƙarin dalilai, ya zama ɗaya daga cikin mafi kyau aikace-aikacen kalanda na haila, tunda ya fi daidai. Kamar dai hakan bai isa ba, duk tunatarwarku da bayananku ana adana su a asusunku na Google, don haka zaku iya dawo da su akan wasu na'urori.
ra'ayi
Idan muka yi magana game da aikace-aikace don lissafin yanayin haila da ovulation, daya daga cikin shahararrun kuma sanannun shine ra'ayi. Bayan haka, yana da sauƙi mai sauƙi kuma mai sauƙi don amfani, da kuma ayyuka masu mahimmanci, ta yadda kowa zai iya amfani da shi. Har ma yana samun kyau yayin da muke ƙara yin amfani da shi, tunda yana da hankali na wucin gadi wanda ya dace da bayanan da kuka shigar, don yin hasashen daidai.
Wasu daga cikin abubuwan da suka sa ya zama mafi kyau aikace-aikacen kalanda na haila Ya ƙunshi yuwuwar rubuta bayanai game da canje-canjen motsin rai da na zahiri da mata ke fuskanta a kowane lokaci na al'ada. Ta wannan hanyar, yana yin kimantawa game da farkon taga mai haihuwa da farkon sabon zagayowar.
Hakanan ana la'akari da shi azaman mafi kyawun lokaci kalanda app daga cikin zaɓuɓɓukan kyauta, duka biyu ta fitacciyar mujallar "Obstetrics and Gynecology" da kuma ta hanyar wallafe-wallafen kimiyya na ACOG (Kwaleji na Kwararrun Mata da Gynecologists na Amurka).
MaceLog
Kamar manhajojin kalanda na haila da aka ambata a sama, MaceLog Yana alfahari da hankali na wucin gadi wanda zai dace da yanayin hailar ku. Har ma yana lura da yanayin yanayin ku, zubar jini, jima'i, da kwanakin shan maganin hana haihuwa. Kamar dai hakan bai isa ba, yi jadawali tare da ma'aunin zafin jiki da nauyin mai amfani.
Wani fannin da ke sanya WomanLog a cikin mafi kyau aikace-aikacen kalanda na haila, revolves a kusa da ikon siffanta da dubawa. Aikace-aikacen yana da "fatu" daban-daban don inganta dangantakarku da aikace-aikacen, inganta amfani da hankali.
Lilly
A ƙarshe, muna gabatar da ingantaccen madadin zaɓin da ke sama. Lilly yana da duk abin da kuke buƙata don taimaka muku ƙididdige ci gaban al'ada, tare da ku a kowace ranaku, tare da ba ku mahimman bayanai. Yana da hanyar dubawa mai sauƙi, mai sauƙi kuma mai sauƙin fahimta, don haka ba za ku sami matsala ta amfani da shi ba.
Dalilin da yasa aka dauke shi daya daga cikin mafi kyau aikace-aikacen kalanda na haila, shine yana gudanar da daidaitawa ga kowane burin ku. Abu ɗaya, idan kun ɗauki maganin hana haihuwa don guje wa yin ciki, Lilly za ta saita masu tuni don ku san lokacin da za ku yi. Bugu da ƙari, zai gaya muku kwanakin da suka fi dacewa don yin jima'i cikin aminci.
Haka kuma, yana taimaka wa matan da suke son haifuwa, suna sanar da lokacin da suka shiga mafi yawan lokacin haihuwa. Kawai cika fom ɗin tare da duk bayanan da suka shafi hailar ku da takamaiman yanayin ku.
Shawara
Aikace-aikacen da aka ambata kawai wasu ne mafi kyau. aikace-aikacen kalanda na haila wanda zaka iya samu don Android. A cikin Google Play akwai zaɓuɓɓuka da yawa, don haka muna ba da shawarar ku kwatanta ayyuka da kayan aiki har sai kun sami wanda ya fi dacewa da bukatunku.
A gefe guda, wajibi ne a ambaci cewa yin amfani da bai kamata waɗannan apps su maye gurbin aikin likitan mata ba, tun da zagayowar kowace mace ta shiga cikin yanayin sirri. Samun damar yin amfani da ilimin da fasaha na ƙwararru zai iya taimaka maka ƙayyade mafi kyawun matakai don kaucewa ko zama ciki.
Ka tuna cewa data cewa mafi kyawun kalandar hailar apps ya kamata a yi amfani da shi azaman tunani. Kada mu yi gwajin kanmu, da yawa mu yi amfani da shi azaman wata hanyar hana haihuwa. Ko da a "kwanaki masu aminci", yana da kyau a yi amfani da maganin hana haihuwa, kodayake muna iya amfani da waɗannan aikace-aikacen don gano mafi kyawun ranar fara ciki.