Kayan aikin motsa jiki na Google, Google Fit, ya sanar da cewa 1 don Janairu zai kunna jerin Kalubalen kwana 30 wanda masu amfani za su sami taimako wajen yin biyayya da su sabuwar shekara ta shawarwari.
Idan a tsakiyar shekara mun san haka Google ya sabunta Fit app don motsa jiki kuma ya inganta aiwatar da shi a Wear OS don motsa jiki na numfashi, a yau za mu iya daki-daki cewa Google Fit zai haɗa daga 2019 nasarorin kowane wata ta yadda duk wadanda suka yi la’akari da su su samu nasarar aiwatar da kudurin sabuwar shekara ta musamman da suka shafi salud da tare da Kasance cikin siffa.
Baya ga wannan sabon mai amfani na app, Google yana sanar da labarai iri ɗaya ta hanyar 36 masu tasiri daga kasashe 9 Suna bayanin yadda ake samun maki na cardio, jerin maki masu kama da bajoji ko nasarorin da aka buɗe a cikin ƙa'idodin salon kuma waɗanda suka zo cikin ƙa'idar a cikin babban sabuntawa ta ƙarshe a cikin Agusta.
Menene waɗannan ƙalubalen Google Fit na wata-wata za su dogara da su
Waɗannan ƙalubalen na wata-wata, waɗanda za a iya rubuta su a wasu nau'ikan app ɗin, suma za su dogara ne akan shawarwarin tsaftar muhalli na Hukumar Lafiya ta Duniya, a cewar Google, don "rage haɗarin kamuwa da cuta. cututtukan zuciya, inganta barci, da kuma ƙara yawan jin daɗin tunanin mutum".
Wadanda na Mountain View suna watsa duk tattaunawa a cikin cibiyoyin sadarwa game da shawarwarin su da kuma bayanin da masu tasiri ke yi tare da alamar. #GetFitwithGoogle (a Instagram o YouTube).
Google Fit ya sabunta mu'amalarsa a cikin watan Agusta na wannan shekara, a cikin sabuntawa wanda kuma ya gabatar da waɗannan maki na motsa jiki wanda tsarin ƙalubalen kowane wata zai dogara. Tare da maki cardio, Google Fit kuma ya gabatar da mintuna masu aiki, jerin ƙananan burin kamar rawa na minti goma, yin wasu motsa jiki na yoga ko yin gajeren tafiya, tare da manufar ƙarfafa dabi'un koshin lafiya a cikin damuwa na yau da kullum.
Ka tuna cewa duk da rashin samun Wear OS, kowa na iya amfani da wannan app na horarwa da wasanni wanda zai iya yin rikodin motsa jiki da yake yi tsawon rana don Google ya inganta su. shawarwari da jagorori.
