Ukwenza ubomi bakho bube lula, sizisa ezinye ze usetyenziso olungcono ikhalenda yokuya exesheni. Ngale ndlela uya kuba nakho ukwazi ngokuchanekileyo ngakumbi uphuhliso lwexesha, kunye nolwazi oluninzi oluya kuba luncedo kuwe.
Ukukhulelwa kuvakala kumnandi, kodwa inokuba ngamava anzima kubafazi abaninzi. Yiyo loo nto kubaluleke kakhulu ukuba uzazi iintsuku ezihambelana nelona nqanaba lichumileyo lomjikelo wakho wokuya exesheni. Enoba ufuna umntwana okanye ukhetha ukulinda, kubalulekile ukuba ube naye usetyenziso lwekhalenda yokuya exesheni, ukufumanisa iintsuku ekunokwenzeka ukuba ukhawule ngazo.
Njengoko sele sisazi, abafazi bahamba ngomjikelezo wenyanga rhoqo ngenyanga, apho isibeleko sihamba ngezigaba ezahlukeneyo. Ezinye ziyakuthintela ukukhulelwa, ngoxa ezinye ziqinisekisa ukuchumisa. Namhlanje, sinokusebenzisa itekhnoloji ukuqikelela ukuba kuyacetyiswa nini ukuba neentlobano zesini okanye hayi, kuxhomekeke kwiinjongo zakho.
Flo
Sinendawo yokuqala yokubala ngokufanelekileyo okupheleleyo komjikelo wokuya exesheni. Ngakolunye uhlangothi, inekhalenda yokukhulelwa eya kukuvumela ukubala umhla wokuhanjiswa, ukususela kumzuzu wokukhulelwa. Enye yezona zibalaseleyo usetyenziso lwekhalenda yokuya exesheni, imihla yokuvavanya, ixesha, ukukhulelwa kunye neentsuku ezichumileyo ezinikezela ngolwazi oluthembekileyo noluchanekileyo.
Umsebenzi okuvumela ukuba uqaqambise i ukubala ukuya exesheni Flo, ijikeleze isakhono sokufunda koomatshini. Ndiyabulela kwi-intelligence intelligence enayo, idala izikhumbuzo kwaye yakha ikhalenda echanekileyo ngakumbi kumjikelezo wokuya esikhathini, ngokusekelwe kwidatha oyirekhoda inyanga nganye. Ukurekhoda ulwazi malunga neempawu zakho, indlela yokuphila, ukutya kunye nobomi bezemidlalo kunokuba luncedo kakhulu.
Ukuba awuyazi ukuba kufuneka uthathe nini iipilisi zokulawula ukuzala okanye ukuba uziva iintsuku malunga nokuba loluphi usuku lokuya exesheni, unokushiya yonke into ezandleni zale nto imangalisayo. app yekhalenda yokuya exesheni.
Ikhalenda yokuya exesheni
Ngokuqatshelwa kweMpilo kunye neMpilontle kumazwe angaphezu kwama-43 kunye nabasebenzisi abangaphezu kwezigidi ezingama-70, sinesicelo Ikhalenda yokuya exesheni. Ngaphandle kokuba negama elinjalo, liqhayisa ngemisebenzi emininzi eluncedo kunye nezixhobo xa kubalwa amaxesha ovulation, umjikelo wokuya exesheni, iintsuku zokuchuma kunye "neentsuku ezikhuselekileyo".
Ukongeza ekusekeleni izibalo zakho kubunzima bakho, iimpawu, kunye neemoods, kwakhona qwalasela ubuninzi bomsebenzi wesondo kunye nobushushu. Ngokuthathela ingqalelo izinto ezininzi, iba yenye yezona zinto zibalaseleyo usetyenziso lwekhalenda yokuya exesheni, ekubeni ichane ngakumbi. Ngokungathi oko akwanelanga, zonke izikhumbuzo zakho kunye nolwazi lugcinwa kwiakhawunti yakho kaGoogle, ukuze ukwazi ukuyifumana kwezinye izixhobo.
ngeyoku
Xa sithetha malunga nezicelo zokubala umjikelezo wokuya exesheni kunye ne-ovulation, enye yezona zinto zidumileyo kwaye zaziwa kakhulu. ngeyoku. Emva kwayo yonke loo nto, ine-interface elula kwaye kulula ukuyisebenzisa, kunye nemisebenzi enomdla kakhulu, ukuze nabani na akwazi ukuyisebenzisa. Ide ibengcono njengoko siyisebenzisa ngakumbi, kuba inobukrelekrele bokwenziwa obuziqhelanisa nedatha oyifakileyo, ukuze uqikelele ngokuchanekileyo ngakumbi.
Ezinye zeempawu ezenza ukuba ibe yenye yezona zibalaseleyo usetyenziso lwekhalenda yokuya exesheni Iquka ukuba nokwenzeka kokubhalwa kwenkcazelo ephathelele iinguqulelo ezingokweemvakalelo nezomzimba amabhinqa aba nazo kwinqanaba ngalinye lomjikelo wokuya exesheni. Ngale ndlela, yenza iimvavanyo malunga nokuqala kwefestile echumileyo kunye nokuqala komjikelo omtsha.
Ikwathathwa njenge I-app yekhalenda yexesha elifanelekileyo phakathi kweenketho zamahhala, zombini ngephephancwadi elidumileyo elithi "Obstetrics and Gynecology" kunye nempapasho yesayensi ye-ACOG (i-American College of Obstetricians and Gynecologists).
UmfaziLog
Njengeekhalenda zokuya esikhathini ezikhankanywe ngasentla, UmfaziLog Iqhayisa ngobukrelekrele bokwenziwa obuya kuziqhelanisa nomjikelo wakho wokuya exesheni. Ide igcine umkhondo wokuguquguquka kweemvakalelo zakho, ukopha, ukwabelana ngesondo, kunye neentsuku zokuthatha iipilisi zokulawula ukuzala. Ngokungathi oko akwanelanga, yenza igrafu ngeqondo lobushushu elisezantsi kunye nobunzima bomsebenzisi.
Umba obeka i-WomanLog phakathi kwezona zibalaseleyo usetyenziso lwekhalenda yokuya exesheni, ijikeleza ukukwazi ukwenza ujongano olusesikweni. Isicelo sine "izikhumba" ezahlukeneyo zokuphucula ubudlelwane bakho kunye nesicelo, ukukhuthaza ukusetyenziswa kunye nokuqwalaselwa kwayo.
Lilly
Ekugqibeleni, sibonisa enye indlela ethembekileyo kwiinketho zangaphambili. Lilly unayo yonke into oyifunayo ukukunceda ukubala uphuhliso lwexesha lakho, ehamba nawe ngosuku ngalunye lwezi ntsuku, ngelixa ekunika ulwazi olubalulekileyo. Inolawulo olulawulekayo, olulula noluqondeka lula, ngoko ke awuyi kuba neengxaki zokuyisebenzisa.
Isizathu sokuba ithathwa njengenye yezona zilungileyo usetyenziso lwekhalenda yokuya exesheni, kukuba iyakwazi ukuziqhelanisa nazo naziphi na iinjongo zakho. Enye into, ukuba uthatha ulawulo lokubeleka ukunqanda ukukhulelwa, uLilly uya kuseka izikhumbuzo ukuze wazi ukuba ukwenze nini. Ukongeza, iya kukuxelela ukuba zeziphi iintsuku ezifanelekileyo zokulala ngesondo ngokukhuselekileyo.
Kwangaxeshanye, inceda abasetyhini abafuna ukuba nomntwana, bazise xa bengena kweyona nqanaba lichumileyo. Gcwalisa ngokulula ifom ngalo lonke ulwazi olunxulumene nexesha lakho kunye neemeko zakho ezithile.
Iingcebiso
Usetyenziso olusandula ukukhankanywa zezinye zezona zibalaseleyo. usetyenziso lwekhalenda yokuya exesheni onokuyifumana kwi-Android. KuDlalo lukaGoogle zininzi iinketho, ke sicebisa ukuba uthelekise imisebenzi kunye nezixhobo de ufumane eyona ifanele iimfuno zakho.
Kwelinye icala, kuyimfuneko ukukhankanya ukuba ukusetyenziswa kwe ezi apps akufuneki zithathe indawo ye gynecologist, ekubeni umjikelo womfazi ngamnye uhamba ngeemeko zobuqu. Ukufikelela kulwazi kunye netekhnoloji yengcali kunokukunceda ukuba ubone amanyathelo afanelekileyo okuphepha okanye ukukhulelwa.
Khumbula ukuba idatha ukuba best ikhalenda zokusebenza zekhalenda kufuneka isetyenziswe njengesalathiso. Akufunekanga sizenzele ukuzixilonga, singasathethi ke ngokusisebenzisa njengolunye uhlobo lwendlela yokuthintela ukukhulelwa. Nangona "kwiintsuku ezikhuselekileyo", kuyacetyiswa ukuba kusetyenziswe i-contraceptive, nangona sinokusebenzisa ezi zicelo ukufumana usuku olungcono kakhulu lokuqalisa ukukhulelwa.