Ukwenza impilo yakho ibe lula, sikulethela okunye izinhlelo zokusebenza ezinhle kakhulu ikhalenda lokuya esikhathini. Ngale ndlela uzokwazi ukwazi ngokunembe kakhudlwana ukuthuthuka kwenkathi, kanye nolwazi oluthe xaxa oluzoba wusizo kuwe.
Ukukhulelwa kuzwakala kumnandi, kodwa kungaba yinto enzima kwabesifazane abaningi. Yingakho kubaluleke kakhulu ukuthi wazi izinsuku ezihambisana nesigaba esivunde kakhulu somjikelezo wakho wokuya esikhathini. Kungakhathaliseki ukuthi ufuna ingane noma ukhetha ukulinda, kubalulekile ukuba nayo izinhlelo zokusebenza zekhalenda lokuya esikhathini, ukuthola izinsuku okungenzeka ngazo ukuthi ukhulelwe.
Njengoba sesivele sazi, abesifazane baya esikhathini njalo ngenyanga, lapho isibeletho sidlula izigaba ezahlukene. Ezinye zivimbela ukukhulelwa, kanti ezinye ziqinisekisa ukuvundiswa. Namuhla, singasebenzisa ithuba lobuchwepheshe ukubikezela lapho kufanele ukuya ocansini noma cha, kuye ngezinhloso zakho.
Flo
Okokuqala sinomshini wokubala ophelele wokuya esikhathini. Ngakolunye uhlangothi, inekhalenda lokukhulelwa elizokuvumela ukubala usuku lokubeletha, kusukela ngesikhathi sokukhulelwa. Enye yezinto ezinhle kakhulu izinhlelo zokusebenza zekhalenda lokuya esikhathini, izinsuku zokuhlola, isikhathi, ukukhulelwa nezinsuku zokuvunda ezinikeza ulwazi oluthembekile nolunembile.
Umsebenzi okuvumela ukuthi ugqamise i- umshini wokubala wokuya esikhathini Flo, igxile ekhonweni lokufunda komshini. Ngenxa yobuhlakani bokwenziwa enabo, idala izikhumbuzo futhi yakha ikhalenda elinembile kakhulu ngomjikelezo wokuya esikhathini, ngokusekelwe emininingwaneni oyiqopha inyanga ngayinye. Ukurekhoda ulwazi mayelana nezici zakho, indlela yokuphila, ukudla kanye nempilo yezemidlalo nakho kungaba wusizo kakhulu.
Uma ungazi ukuthi kufanele uphuze nini amaphilisi okulawula inzalo noma uma uzizwa izinsuku zokuthi usesikhathini somjikelezo wakho wokuya esikhathini, ungashiya konke ezandleni zalokhu okumangalisayo. uhlelo lokusebenza lwekhalenda lokuya esikhathini.
Ikhalenda lokuya esikhathini
Ngokuqashelwa Kwezempilo Nempilo Enhle emazweni angaphezu kwama-43 nabasebenzisi abangaphezu kwezigidi ezingama-70, sinohlelo lokusebenza Ikhalenda lokuya esikhathini. Naphezu kokuba negama elinjalo elijwayelekile, liziqhayisa ngemisebenzi eminingi ewusizo namathuluzi lapho kubalwa izikhathi zokuphuma kwamaqanda, umjikelezo wokuya esikhathini, izinsuku ezivundile kanye “nezinsuku eziphephile”.
Ngokungeziwe ekusekelweni izibalo zakho esisindweni sakho, izimpawu, kanye nemizwelo, futhi cabangela imvamisa yesenzo socansi nezinga lokushisa. Ngokucabangela izici eziningi, iba ngenye yezinto ezihamba phambili izinhlelo zokusebenza zekhalenda lokuya esikhathini, njengoba inembe kakhudlwana. Njengokungathi lokho akwanele, zonke izikhumbuzi zakho nolwazi lulondolozwa ku-akhawunti yakho ye-Google, ukuze ukwazi ukukuthola kwamanye amadivayisi.
Umkhondo
Uma sikhuluma ngezinhlelo zokusebenza zokubala umjikelezo wokuya esikhathini kanye ne-ovulation, enye ethandwa kakhulu futhi eyaziwa kakhulu Umkhondo. Phela, inesixhumi esibonakalayo esilula futhi esisebenziseka kalula, kanye nemisebenzi enembile kakhulu, ukuze noma ubani akwazi ukuyisebenzisa. Iba ngcono nakakhulu njengoba siyisebenzisa kakhulu, njengoba inobuhlakani bokwenziwa obuvumelana nedatha oyifakile, ukuze ubikezele ngokunembe kakhudlwana.
Ezinye izici eziyenza ibe ngeyodwa ehamba phambili izinhlelo zokusebenza zekhalenda lokuya esikhathini Iqukethe ithuba lokubhala phansi ukwaziswa okuphathelene nezinguquko ezingokomzwelo nezingokomzimba abesifazane ababhekana nazo esigabeni ngasinye somjikelezo wokuya esikhathini. Ngale ndlela, yenza ukuhlola mayelana nokuqala kwewindi elivundile kanye nokuqala komjikelezo omusha.
Kubuye kubhekwe njenge- uhlelo lokusebenza lwekhalenda olungcono kakhulu phakathi kwezinketho zamahhala, kokubili ngumagazini owaziwayo othi "Obstetrics and Gynecology" kanye nencwadi yesayensi ye-ACOG (American College of Obstetricians and Gynecologists).
OwesifazaneLog
Njengezinhlelo zokusebenza zekhalenda lokuya esikhathini ezishiwo ngenhla, OwesifazaneLog Ine-intelligence yokwenziwa ezovumelana nomjikelezo wakho wokuya esikhathini. Igcina ngisho nokushintsha kwemizwa yakho, ukopha, ukuya ocansini, nezinsuku zokuphuza amaphilisi okulawula inzalo. Njengokungathi lokho akwanele, yenza igrafu ngezinga lokushisa eliyisisekelo kanye nesisindo somsebenzisi.
Isici esibeka i-WomanLog phakathi kwezinhle kakhulu izinhlelo zokusebenza zekhalenda lokuya esikhathini, izungeza ikhono lokwenza ngokwezifiso isixhumi esibonakalayo. Uhlelo lokusebenza lune "izikhumba" ezihlukile zokuthuthukisa ubudlelwano bakho nohlelo lokusebenza, lukhuthaze ukusetshenziswa nokunakwa kwalo.
Lilly
Ekugcineni, sethula enye indlela ethembekile kuzinketho zangaphambilini. Lilly inakho konke okudingayo ukukusiza ukubala ukukhula kwesikhathi sakho, okukuphelezela osukwini ngalunye lwalezi zinsuku, kuyilapho ikunikeza ulwazi olubalulekile. Inesixhumi esibonakalayo esilawulekayo, esilula futhi esiqondakala kalula, ngakho ngeke ube nezinkinga ngokusisebenzisa.
Isizathu sokuthi kungani kubhekwa njengenye yezinhle kakhulu izinhlelo zokusebenza zekhalenda lokuya esikhathini, ukuthi iyakwazi ukuzivumelanisa nanoma yiziphi izinjongo zakho. Okokuqala, uma uthatha ukulawula ukuzalwa ukuze ugweme ukukhulelwa, uLilly uzosetha izikhumbuzi ukuze wazi ukuthi ukwenze nini. Ngaphezu kwalokho, izokutshela ukuthi yiziphi izinsuku ezingcono kakhulu zokuya ocansini ngokuphepha.
Ngesikhathi esifanayo, kusiza abesifazane abafuna ukuba nomntwana, ukwazisa lapho bengena esigabeni sabo esivundile kakhulu. Mane ugcwalise ifomu ngalo lonke ulwazi oluhlobene nesikhathi sakho kanye nezimo zakho ezithile.
Izincomo
Izinhlelo zokusebenza ezisanda kushiwo zingabanye abahamba phambili. izinhlelo zokusebenza zekhalenda lokuya esikhathini ongazitholela i-Android. Ku-Google Play kunezinketho eziningi, ngakho-ke sincoma ukuthi uqhathanise imisebenzi namathuluzi uze uthole leyo evumelana kangcono nezidingo zakho.
Ngakolunye uhlangothi, kubalulekile ukusho ukuthi ukusetshenziswa kwe lezi zinhlelo zokusebenza akufanele zimiselele indima kadokotela wezifo zabesifazane, njengoba umjikelezo wowesifazane ngamunye udlula ezimweni zomuntu siqu. Ukuthola ulwazi nobuchwepheshe bochwepheshe kungakusiza ukunquma izinyathelo ezingcono kakhulu zokugwema noma ukukhulelwa.
Khumbula ukuthi idatha ukuthi izinhlelo zokusebenza ezinhle kakhulu zekhalenda lokuya esikhathini kufanele isetshenziswe njengereferensi. Akufanele sizenzele ukuzihlola, ingasaphathwa eyokuyisebenzisa njengendlela ethile yokuvimbela inzalo. Ngisho "nezinsuku eziphephile", kuhle ukusebenzisa ukuvimbela inzalo, nakuba singasebenzisa lezi zinhlelo zokusebenza ukuthola usuku olungcono kakhulu lokuqala ukukhulelwa.