Izinhlelo zokusebenza ezi-6 okufanele uzikhumbule ukuphuza amanzi ku-Android

uphuze amanzi

Umzimba womuntu wakhiwe ingxenye enkulu yamanzi, futhi kubalulekile ukuyivuselela ngokusekelwe ekudleni kwansuku zonke kuyo yonke inkathi. Kuqinisekile ukuthi kwezinye izinkathi zonyaka umzimba awukuceli amanzi amaningi, kodwa kubalulekile ukuqhubeka nokuphuza okungenani amalitha amabili.

Ukuze ukhumbule ukuthi kufanele uthathe isibhamu isikhathi esingakanani, kungcono ukuthi ube izinhlelo zokusebenza zokuphuza amanzi kudivayisi yakho ye-android, kulokhu sincoma lezi eziyisithupha. Eziyisithupha zibaluliwe, nakuba namuhla unenombolo enhle ngaphezulu, zonke zikhululekile futhi kulula kakhulu ukuzisebenzisa.

izinhlelo zokusebenza ukudala zokupheka
I-athikili ehlobene:
Ukuze udale izindlela zokupheka zokudla, zama lezi zinhlelo zokusebenza zokupheka

Isikhumbuzi Samanzi Okuphuza - Isaziso ne-Log

isikhumbuzi samanzi

Isicelo esihle kakhulu sokusikhumbuza izikhathi zokuphuza amanziNgaphezu kwalokho, kuvame ukutuseka ukuthi uthathe amashothi ambalwa ngosuku futhi uphuze phakathi kwamalitha angu-2 kuya kwangu-2 nohhafu nsuku zonke. Umzimba womuntu wakhiwe ngo-60% wawo, ngakho-ke kuhle ukuwufaka amanzi njalo ngalolu ketshezi.

Ikhethwe njengenye ehamba phambili ku-Google Play Isitolo ngo-2016 ngokusebenza kwayo, ngaphezu kwalokho, umsebenzisi unenketho yokonga isikhathi ngasinye lapho ephuza kanye nenani. Kuyinto isicelo eye yaziswa njengenye ebaluleke kakhulu ngesikhathi sempilo, kanye nokuboniswa odokotela abaningi.

Isicelo sizokukhumbuza ukuthi kufanele uphuze amanziNgokwenza lokhu uzobona ukuthuthuka ngazo zonke izindlela, ngoba kuyadingeka ukuphuza amanzi njalo. Ihlanganisa ukulungiselelwa ukuze sikwazise nge-smartwatch, njengoba ithumela izaziso ku-smartwatch.

khumbula ukuphuza amanzi
khumbula ukuphuza amanzi
Umthuthukisi: I-Leap Fitness Group
Price: Mahhala

Phuza amanzi

ukuphuza amanzi app

Bala ukuthi angakanani amanzi okufanele uwaphuze ngosuku, ngokweminyaka yobudala, isisindo kanye nezinye izici, phakathi kwazo, isibonelo, labo abanesifo sikashukela. Esigabeni sawo, kukhethwe enye yezicelo ezinhlanu ezihamba phambili, zonke ezosazisa ngezikhathi zokuphuza amanzi.

Izikhumbuzi zivame ukuvela esikrinini, ezigqamisa ukuthi kufanele uphuze inani elibekiwe, okuvamise ukuba yizibuko ezimbili (40 cl) njalo emahoreni ambalwa. Njengabanye, ngokuvamile kunconywa ochwepheshe, abakubona kudingekile kakhulu ukuze bangakhohlwa ukuphuza njalo.

Imaka amanzi okuphuza, izokukhombisa ngehluzo inani oyiphathayo ngaleso sikhathi, isibonelo, uma uphethe u-330 ml, izokhipha kumalitha amabili okuwuphawu. Beka isisindo sakho futhi izokutshela ukuthi angakanani amanzi okufanele uwaphuze, uma unesisindo esingamakhilogremu angu-75, inani lilinganiselwa ku-2,625 amalitha.

Phuza amanzi
Phuza amanzi
Umthuthukisi: I-AppRover
Price: Mahhala

Umqeqeshi weHydro: Phuza Amanzi

Umqeqeshi we-Hydro

Isebenza njengesikhumbuzo sokuphuza amanzi, kodwa futhi yengeza i-monitor yokusetshenziswa, kuhle ukubona ukuthi usalelwe yimalini nsuku zonke. Kulokhu wengeza izeluleko ezithile, okuhlanganisa nezinhlobo zamabhodlela ezibalulekile futhi athuthukise zonke ezinye ezitholakala emakethe.

Umqeqeshi weHydro: Phuza Amanzi Kunconywa iVogue neHealthline, isixhumi esibonakalayo esihle sikwenza kube lula ukusisebenzisa futhi kuphelele uma ufuna ukulawula lawo malitha owaphuzayo nsuku zonke. Ngokusebenzisa i-interface encane enegrafu izokutshela ukuthi udakwe kangakanani nokuthi yini okusele kuwe ukuze uzuze inselele evame ukuba khona nsuku zonke.

Engeza inselele ukuze ukwenze nabangani, inselele ukubona ukuthi yisiphi isikhathi umthamo wansuku zonke wamanzi ufinyelelwa, okuvame ukulinganiselwa phakathi kwamahora angu-8 kuya kwayi-12 cishe. Ezigabeni ezifana nehlobo, ngokuvamile abantu banokulawula okukhulu, kodwa lokhu akwenzeki ebusika noma ekwindla, ngezikhathi ezibandayo.

Isikhumbuzi Samanzi

amanzi okukhumbuza

Ukuphila impilo enempilo kuhilela ukudla kahle nokuphuza amanzi amaningi, odokotela bavame ukutusa okungenani amalitha amabili, okuyisincomo esivamile. Izikhumbuzi zenziwe zaba ngezakho, ngakho-ke unezithombe-mzwelo, izithombe nokunye okwengeziwe ukuze ngasinye sihluke ngaso sonke isikhathi uma ubonisa isaziso esikrinini.

Gcwalisa inani lamanzi owaphuzayo, ukuze ukhiphe kusixhumi esibonakalayo futhi ubone ukuthi yini oyidingayo ukuze uhlangabezane nenselele, ngokuvamile okungamalitha amabili nengxenye. Zibekele umgomo wakho, okungaba amalitha amabili, amalitha amabili nengxenye futhi kuze kufike kokuthathu kuye ngokuthi uyazivocavoca yini.

Amanzi asetshenziselwa ukulahlekelwa isisindo, ukunakekelwa kwesikhumba, impilo, ingane futhi futhi uma uzivocavoca, kunconyiwe noma nini lapho uya ejimini noma ukwenze emgwaqweni. Amanzi esikhumbuzi anezela isikhombimsebenzisi esicacile, kulula kakhulu ukusisebenzisa futhi anikeza amathiphu amancane. Inokulandwa okungaphezu kuka-10.000 futhi amaphuzu angu-4,6 ezinkanyezini ezingu-5, okungesinye sezikolo eziphakeme kakhulu.

I-Water Time Tracker: Phuza Amanzi

I-Water Time Tracker

Umkhuba omuhle ukuphuza amanzi ngezikhathi ezahlukene, Uhlelo lokusebenza olukusiza ukuthi wenze lokhu i-Water Time Tracker: Phuza Amanzi. Ibonisa ibha enamanzi owadla usuku lonke, ngenxa yalokhu kufanele wengeze izingilazi oziphuzayo, ezikhuphuka kuzo zonke izikhathi.

Izexwayiso, ezaziwa nangokuthi izikhumbuzi, zizokwethulwa efasiteleni elincane, ezikwazisa ukuthi kufanele udle kancane ukuze ufinyelele inselele. Amashothi ngokuvamile amakwa izingilazi ezimbili zamanzi, okuyi-40 cl, batusa ukusetshenziswa kwamabhodlela angu-1,5-litre ukuze ubone ukuthi uphuza amalitha angu-2 kuya kwangu-2,5 ngokwesilinganiso.

Uma uvame ukuphuza amanzi amancane, kunconywa ukusebenzisa lolu hlobo lwesicelo futhi ubeke izexwayiso njalo emahoreni ambalwa, izexwayiso nazo zizwakala, zilungele ukukhumbula noma ungenayo iselula eseduze. Ungakwazi ukwengeza itiye, ikhofi nobisi, phakathi kwezinye uketshezi in isicelo.

Phuza Isikhumbuzi Samanzi – H2O

h20

I-hydration ibalulekile, yingakho amanzi okuphuza kubalulekile ukuze ube ngcono kakhulu ekupheleni kosuku. Uhlelo lokusebenza olunconywa ukuthi uphuze amanzi njalo i-H20, evame ukubonisa izexwayiso njalo ngehora, ngokuzenzakalelayo ivamise ukuba kanje, nakuba inganwetshwa ibe ezimbili noma ezintathu.

Iphakathi kwezivotelwe kakhulu esigabeni sayo, njengamanye ikhombisa isigaxa soketshezi oluphuzwayo emini, okumele iqedele inselelo yansuku zonke, emakwe ku-2 litre. Uma usuyivulile ubona zonke izinketho ezikhona, lapho bekunikeza izeluleko zansuku zonke.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.