Me zamu iya cewa akai Gym Pro, za a iya riga an dauke ku a matsayin tsohon soja a kan gidan yanar gizon mu. Kusan koyaushe yana bayyana akan jerin aikace-aikace kyauta mako-mako cewa Google Play yana samuwa ga masu amfani, kuma wannan makon farko na Fabrairu bai kasance banbance ba. Don haka a matsayin karramawa, mun yanke shawarar yin nazari sosai kan abubuwan da ke cikin wannan jagorar ilimi a duniyar wasanni.
Wancan app dangane da wasanni da lafiya, da millones na zazzagewar mutane masu sha'awar kula da jikinsu da samun tsari, yana nufin cewa ana yin wani abu daidai. Yana da mahimmanci musamman idan muka yi la'akari da cewa muna rayuwa kewaye da munanan halaye da abinci mai sarrafa gaske, amma ba namu bane muyi magana game da wannan batu.
Gaskiyar ita ce, sun sanya masu amfani da waɗannan aikace-aikacen su yanke shawarar motsawa, suna kawar da matsalolin kuɗi na yau da kullum ko lokacin zuwa dakin motsa jiki. Gym Pro motsa jiki na gida Misali ne bayyananne cewa ba kwa buƙatar hanyoyi da yawa don motsa jiki, kuma tare da taimakon duka na yau da kullun da kuma daidaitaccen abinci za ku iya cimma burin ku.
Babu uzuri, kayan kawai jikinka ne
Tebur, kujera, bangon gidan ... wannan app yana ba mu horo iri-iri waɗanda ba sa buƙatar kayan musamman kwata-kwata. Babban menu yana nuna, ta rukuni, motsa jiki ga dukkan tsokoki na jiki kuma tare da matakai daban-daban bisa ga kwarewarmu: cikakken jiki, pectoral, baya, biceps, da dai sauransu. Bugu da ƙari, kwanan nan sun haɗa da yanayin dumi da kuma shimfiɗawa, don kauce wa raunin da ya faru.
Da zaran ka bude shi a karon farko, da app Ya riga ya ba da shawarar ƙalubalen kwanaki 30 don shiga cikin ayyukan horo mataki-mataki, daga mafi mahimmanci matakin zuwa mafi ci gaba. Amma babu wani abin damuwa game da yadda muke da zaɓi na tsara kalubale don son mu a cikin ƙayyadaddun lokaci, tare da motsa jiki da abincin da ya dace da kowane yanayin jiki. Za mu yi magana game da karshen nan gaba.
Wani fasali mai mahimmanci wanda ke ba da ƙima mai yawa ga wannan app, shine animation na 3D bidiyo don samun ƙarin goyon bayan gani na hanyar da ta dace don yin darussan, da kuma rubutun bayani a ƙasan bidiyon, kodayake an rubuta shi da Turanci kawai.
Abincin da ya dace da kowa
Wannan sashe na al'ada ne don aikace-aikacen wasanni kawai haɗa shi a cikin sigar da aka biya, kuma tun muna da daya kyauta, dole ne ku yi amfani da shi. Yana cika ayyuka biyu, domin ita ce ke da alhakin tsara tsarin abinci na yau da kullun kuma zai yi dabarun kwandon sayayya.
Wani al'amari ne wanda, kamar yadda muka ambata ɗan lokaci kaɗan, za'a iya keɓance shi ta hanya ɗaya da ayyukan motsa jiki don daidaita shi zuwa buƙatunmu ko abubuwan dandano. Aikace-aikacen yana da banki iri-iri na jita-jita, tare da bayani game da sinadaransa da adadin da za a haɗa a cikin girke-girke. Bugu da kari, lokacin zuwa babban kanti zai iya zama kamar Jerin cinikin tare da duk abin da muke buƙata don ƙalubalen mu, samun cikakken bambance-bambance tsakanin daidaitaccen abinci da abinci mai cin ganyayyaki.
Kuma har yanzu akwai sauran
La app yana da ƙarin cikakkun bayanai, kamar ikon ƙirƙirar masu tuni, jagorar horo na asali tare da tukwici da gargaɗi, ga waɗanda masu farawa waɗanda ba su da masaniya sosai game da motsa jiki na jiki. Hakanan yana cikin saitunan tare da daidaita zuwa Google Fit da yuwuwar daidaita sigogin horo kamar lokacin hutu ko haɗa kiɗa, da sauransu.
A gefe guda, yana da tsarin don bincika Jiki Mass Index, ta hanyar bayanai kamar tsayi da nauyi wanda dole ne ka cika kanka, kuma a hoto za ta nuna rahoto game da yanayin jikinka don ba ka ra'ayin inda za ka fara.
Samun yanzu motsa jiki na gida Gym Pro
Sun ce dama ita ce a yi amfani da su, kuma a cikin wannan yanayin ba gaskiya ba ne fiye da samun damar samun app na irin wannan yanayin da likita farashin euro, Ya sa tayin ba zai iya karyatawa ba. Ƙari idan muka yi la'akari da cewa samfurin yana da ƙarfi kuma tare da kyakkyawan tallafi daga al'umma, don haka kar a jira wani abu don samun shi.
Gym Pro motsa jiki na gida
| Category | Lafiya & Lafiya |
|---|---|
| Ikon murya | A'a |
| Girma | 31 MB |
| Mafi ƙarancin sigar Android | 4.1 |
| Sayen-in-app | Si |
| Mai Haɓakawa | Harshen Hoda |
Mafi kyau
- Cikakken horo na yau da kullun
- Abincin yau da kullun
- Duba hotuna 3D
Mafi munin
- Ba a fassara sassan zuwa Mutanen Espanya ba