Ngoku ewe: imozulu entle ikwenza ufune ukuphuma dlala imidlalo esitratweni kwaye, ukuba sihlala sihlala, sishiye indawo yokuzivocavoca ubuncinane iintsuku ezimbalwa. Kwaye yintoni engcono ukunika uhambo olude, ebonakaliswe ukuba ilungile kwimpilo. Ejikeleze i Amanyathelo asi-1.000 Imihla ngemihla iyacetyiswa ukuba sikhuthaze impilo kunye nokomelela kwethu, kwaye sinakho kulula kakhulu ngeeselula zethu Android for bala amanyathelo. Hayi, awudingi ukunxiba njengewotshi okanye isacholo esikrelekrele, kuba singayenza ngayo zokusebenza ezikhululekile.
Nokuba ufuna ukuphuma kwindawo yokuzivocavoca ukuze ukonwabele imozulu entle, okanye ngenxa yokuba ungenalo ixesha lokuzinikela ngokukodwa ekwenzeni imidlalo, bala amanyathelo kusuku lwakho lwemihla luluvo oluhle. Njengoko besitshilo, kuyacetyiswa ukuba kwenziwe Amanyathelo ayi-10.000 yemihla ngemihla ubuncinane, nangona luqikelelo oluxhomekeke kubude bethu. Kuba, eneneni, oko kujoliswe kuko kukuba senze ubuncinci Iikhilomitha ezili-8 yonke imihla ukugcina impilo entle yomzimba. Ngoko makhe bala amanyathelo, ukwazi ukuba sifika, kunye nezi apps free.
Ezona zicelo zasimahla zokubala amanyathelo ngefowuni yakho ye-Android
Awusenexhala malunga nokuba into oyenzayo ngosuku ngalunye yanele na ukukhokela ubomi obunempilo nobusebenzayo. Ezi apps zenza lo msebenzi ngokubala amanyathelo kunye nokumisela umsebenzi womzimba, ngaphezu kokubeka iinjongo zomntu siqu ukunyusa ukukhuthaza.
Google Fit
Inkampani yaseMountain View ineyayo app ukubala amanyathelo, kwaye kungekuphela nje oko. I-Google Fit isebenza kwi-Android isivumela ukuba silawule ukutya kunye nokusetyenziswa kweekhalori ngokusekelwe kwiinjongo zethu zomzimba kunye nempilo kwaye, ewe, ikwanoxanduva lokulawula umsebenzi wethu wezemidlalo. Phakathi kwezinye izinto ezininzi ngumsebenzi we-pedometer kwaye, nangona singayifuni, isebenza ngcono ngakumbi xa sine-smartwatch okanye i-bracelet nge-Wear OS.
IPodómetro
Ngelixa uGoogle Fit evumela ukubek'esweni ngakumbi kwezemidlalo, IPodómetro ikhethekileyo kwi bala amanyathelo. Kuya kusinika ulwazi olufana nokusetyenziswa kwekhalori, ngokucacileyo, kodwa yonke into ejikeleze into efanayo. Ukongeza, ikwasixelela ukuba sihambe ixesha elingakanani na, kwaye ibonisa imigama ehanjiweyo. Indlela elula yokujonga zombini amanyathelo angama-10.000 kunye neekhilomitha ezisi-8 ngosuku, njengoko besitshilo, ziyinjongo.
Amanyathelo okubaleka
I-Runtastic yenye yee-apps ezithandwayo zembaleki. Kodwa ikwanayo le nguqulelo eyilelwe isingqisho sobomi bemihla ngemihla, ngoko sinako ngayo bala amanyathelo Ngendlela elula -kwaye ngokuchaneka okukhulu- kananjalo sigcine ulawulo olungqongqo kwiinjongo zethu. Isixa solwazi kunye neegrafu ezithelekisayo zenza esi sicelo sigqame kwabanye, kodwa kwakhona izicwangciso zesiko ukuphumeza iinjongo ezifana ukulahlekelwa isisindo ngendlela elula njengokuhamba yonke imihla yeveki.
Iphakheji
Ngojongano olunomtsalane ngokwenene, Iphakheji ivumela ukuba sigcine ulawulo olupheleleyo lwe amanyathelo esisinika usuku ngalunye kunye nemigama ehanjiweyo ngeekhilomitha. Ukongeza, ikwasinika uqikelelo lokusetyenziswa kweekhalori ezisekelwe kulo msebenzi, kunye neegrafu ezineenkcukacha zokwazi amanyathelo esiwathathayo ngosuku ngeyure nganye, inyanga yonke kunye ne-avareji. Kwelinye icala, kukwasivumela ukuba sigcine umkhondo weendlela esiye sazenza kwanexesha elisithathileyo ukwenza umsebenzi wethu wemihla ngemihla.
AmanyatheloApp
Ukuba u khangela app ukubala amanyathelo ukwenza loo nto, kwaye akukho nto iyenye, i-StepsApp yenye yezona zinto zilungileyo onokuzifumana, kwaye yenye yezimbalwa ezinoyilo lohlobo. Imo emnyama. Okokuqala chaza iinjongo zakho, kwaye uqale ukuhamba ngenxa yokuba i-app inyamekela imisebenzi ye-pedometer ngokuzenzekelayo. Kwaye iya kusixelela ukuba zingaphi iikhalori esizitshisileyo ngosuku ngalunye, ukuba sihambe umgama omde kangakanani kunye nexesha elingakanani lomsebenzi kwaye, ngokuqinisekileyo, mangaphi amanyathelo esiwathathileyo. Ngeegrafu zemihla ngemihla, zeveki kunye nenyanga ukuyazi inkqubela yethu.
UNoom
UNoom wafumana igama elithile kwiminyaka embalwa eyadlulayo ngokuba sisicelo esikwaziyo ukurekhoda amanyathelo owenzayo ngeselula yakho. ngokunqabileyo naluphi na ukusetyenziswa kwebhetri. Oku kwakuhlukile kwiminyaka embalwa edlulileyo, nangona namhlanje into eqhelekileyo kukuba iselula ine-sensor-counter sensor kwaye ukusetyenziswa kwebhetri kuncinci. Nangona kunjalo, uNoom unokuba yenye indlela elungileyo iselula endala apho inkqubo ayinakubala amanyathelo.
i-accupedo
Kwiscreen esikhulu uya kubona amanyathelo oye wawathatha ngemini kwaye ujongane nenjongo yakho, kodwa kunye nesantya esiphakathi kumsebenzi wakho womzimba, iikhalori ezisetyenzisiweyo, ixesha elithathiweyo kunye nomgama ohanjiweyo. Kwaye konke oku, ewe, kunye negrafu eneenkcukacha kunye nokwahlulwa kweegrafu ngemini, ngeveki, ngenyanga nangonyaka. Kodwa ukongeza, iindlela zikwarekhodwa yiGPS, kwaye sinokuziphonononga ngokweenkcukacha ezinkulu ukwenza uthelekiso lokuzilolonga okanye ukuhamba kwethu.
Inyathelo Tracker
Ngaba uyayifuna inkuthazo? I-Step Tracker isebenza njengayo nayiphi na enye app ukubala amanyathelo, kodwa inoluhlu lwemisebenzi eya kusinceda siqhubeke sihamba. Umzekelo, kukho imingeni yawo onke amanqanaba apho siya kujongana nabanye abasebenzisi kwaye sinokuphumelela amabhaso abalulekileyo emali. Kwaye sinokuthelekisa umsebenzi wethu wezemidlalo kunye nabanye abasebenzisi besi sicelo sinye, esikwasixelela ngamanyathelo kunye nemigama, kunye neekhalori esizitshisileyo kumsebenzi wethu womzimba.
EasyFit Pedometer
Ukongeza ekubaleni amanyathelo akho imini yonke ngokusetyenziswa okuncinci kwebhetri yesixhobo, i-EasyFit ikwabonelela ngezibalo zokuncipha kobunzima kunye iibheji ezikhuthazayo ukukukhuthaza ukuba ugcine okanye ugqithise izinga lakho lokuzilolonga. EasyFit Pedometer na ngokuhlonipha ubumfihlo, kuba ayifuni mvume zokufikelela kwindawo yakho okanye abafowunelwa.
Inyathelo lokubala
Ngale app sinokulawula ukuba mangaphi amanyathelo owathathayo ngosuku akukho mkhondo weGPS, ngoko ke unokuqiniseka malunga nobumfihlo bakho kunye nokusetyenziswa kwebhetri. Ukongeza, akunyanzelekanga ukuba ungene ukuze uyisebenzise, nto leyo ikusindisa ekubeni unikezele ngolwazi lwakho lobuqu. Yonke imisebenzi yePedometer isimahla, ukuquka imizobo kunye nemixholo eyenziwe ngokusesikweni.
I-Pedometer: i-step counter
Enye yezona zinto zidumileyo zokubala inyathelo lasimahla kwi-Android. Bala amanyathelo akho ngokuzenzekelayo emva kokucofa iqhosha lokuqala. Ukongeza ekuxeleleni amanyathelo, ikwakwazisa malunga nobude bexesha, iikhalori, isantya kunye neekhilomitha ozihambileyo. Ukongeza, ukusuka kwizicwangciso ungavula i indlela yokugcina ibhetri, Lungisa ubuntununtunu boluvo okanye utshintshe inkangeleko ye-app.
Ukulandela umkhondo kweNqanaba-iPedometer yasimahla
Esinye isicelo onokuthi ngaso ubale amanyathelo akho yi-Health Tracker, ngoyilo oluhle olugxile ekuboniseni amanyathelo akho osuku kunye neegrafu uye wahlangabezana njani neenjongo zakho phakathi evekini. Ukongeza ekubaleni ngokungenzi nto amanyathelo akho, ukusuka kwithebhu Ukuzivocavoca unokurekhoda iiseshoni zoqeqesho usebenzisa iGPS yeselula, ukuphawula kwangaphambili umgama ofuna ukuwuhamba.
Ngaba usetyenziso lokubala inyathelo luthembekile?
Zombini izicelo ezisebenzayo bala amanyathelo njengeewotshi ezikrelekrele nezacholo, zine kuchaneka umda. Basebenza ngokusekelwe kwi-GPS kunye ne-accelerometer yesixhobo, kwaye babamba nje intshukumo yethu kwaye bayitolike. Ukuba siyiphatha epokothweni yeebhulukhwe zethu, okanye kwisacholo -njengokuba- siya kufezekisa iziphumo kunye namanani asondele kakhulu kwinyani. Ukuba sithwala i-mobile kwisikhwama okanye kwi-backpack, umzekelo, kuya kuba nzima ngakumbi ukuba sikwazi ukubala amanyathelo esiwathathileyo ngokuchanekileyo.
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